Awaken Your Inner Peace in Thailand

Join our transformative yoga retreats amidst serene beaches and lush landscapes.

Mind, Body & Soul Healing

Experience personalized wellness therapies, meditation, and Ayurvedic treatments.

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Certified Yoga Teacher Training

Become a globally recognized yoga instructor with our intensive 200-hour YTT programs.

 

Yoga Teacher Training in Thailand Transform Your Life

Recognized as one of the most disciplined and registered yoga schools in Bangkok, Thailand, Embrace Energy Yoga School is dedicated to transforming passionate yoga students into certified and confident yoga teachers. Registered with Yoga Alliance, USA, our school offers a range of comprehensive courses designed to support your journey from beginner to expert level.

Whether you are starting with a 100-hour beginner program or aiming for our 200-hour, 300-hour, or 500-hour Yoga Teacher Training Courses (TTC), we provide structured programs tailored to suit yoga enthusiasts at every stage. Founded in 2010 by Yogi Lalit Ji, Embrace Energy Yoga School was built on a foundation of love, peace, and a deep desire to share the true essence of yoga.

Our peaceful and supportive environment allows you to immerse yourself fully in the practice, helping you reconnect with inner balance and harmony. Guided by experienced and knowledgeable yoga masters, you’ll gain not only practical skills but also a profound understanding of the ancient science of yoga.

Join Embrace Energy Yoga School at Thailand Yoga Wellness — and take your first step towards a happy, healthy, and fulfilling life through yoga.

Our Curriculum Shapes Knowledgeable, Skilled, & Compassionate Yoga Teachers Who Transform Lives

    Hatha, Vinyasa Yoga - An in depth study of all of the asanas/poses within these styles and taught how to practice them in correct ways.
    Ashtanga, Vinyasa Yoga - This Ashtanga Vinyasa Primary Series literally means yoga therapy. This when practiced regularly heals all sickness and purifies your body in preparation for deeper advance Yogic practice. Ashtanga means 8 limbs of body and Vinyasa means breathing and movement system. For each movement, there is one breath. The purpose of vinyasa is for internal cleansing. Breathing and moving together while performing asanas makes the blood hot thus improve the circulation.
    Pranayama - Ancient breathing techniques, used in preparation for meditation. This is a vital aspect of yoga practice. It will improve the respiratory system and purify the body and mind. There will be an introduction to the topic followed by sitting postures, Mudras (yoga gestures which affect energy flow) and yoga bandhas, which is a way of improving lung capacity.
    Dhyana (meditation) - By practicing meditation you will be attempting to reach a state of self-realisation (Samadhi). This will aid in gaining tranquility of emotions, physical and mental being.
    Yoga philosophy (Darshana) - This essential ancient information is key for you to earn yogic strength. You will be taught history and ethics of yoga, Indian culture, kundalini and much more.
    Physiology & Anatomy (Sarir Vijnan) - Learning and understanding the physical bodily functions will help prevent injury before, during and after practice. The types of yoga anatomy are both physical and spiritual. This will include the study of digestive, respiratory, circulatory, nervous and endocrine systems. Also organs and Chakras. The anatomy studies will teach how the body is affected by Asanas - skeletal, muscular and joint movements.
    Teaching practice and Methodology - You will learn how to be able to carry out demonstrations, correct alignment and instruct other students by performing in front of your peers and yoga teachers on the course. Being able to create peace and positivity will be key to ensuring your students have a transformative and enjoyable experience with you.
    Mantra Chanting - Each of the chants will have a unique meaning and will use the sacred sound vibrations in a spiritual way creating a clear and focused mind.
    Osho Meditation - Osho meditation is a modern approach to mindfulness that blends traditional techniques with active, dynamic movements. Developed by the spiritual teacher Osho, it emphasizes physical activity like shaking, dancing, or deep breathing to release tension and prepare the mind for silence. These meditations are often practiced in stages and are designed to help individuals break free from mental conditioning, leading to a state of deep awareness and inner peace.
    Yoga Nidra - Yoga Nidra, also known as yogic sleep, is a guided meditation technique that brings the body into a deep state of relaxation while maintaining awareness. Practiced lying down, it leads the practitioner through a series of body scans and visualizations, allowing deep physical, mental, and emotional rest. Yoga Nidra is known to reduce stress, improve sleep quality, and promote overall well-being by tapping into the subconscious mind.
    Sukshma Vyayama - Sukshma is a Sanskrit word meaning "subtle".The presence of sukshma is felt, but not seen. Sukshma yoga is an excellent relaxation technique that promotes and activate our pranic body. It is a form of yoga comprising of subtle exercises that are simple to practice yet highly effective.
    Laughter Yoga - Laughter yoga is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact and lots of playfulness between participants. Intentional laughter often turns into real and contagious laughter.
    Sound Healing - Sound healing is a therapeutic practice that uses vibrations from instruments like singing bowls, gongs, tuning forks, and the human voice to restore balance and harmony in the body and mind. Based on the idea that sound frequencies can influence our physical and emotional state, this practice promotes deep relaxation, stress relief, and energetic alignment. It is often used in meditation sessions, yoga classes, and holistic healing therapies.

Vision And Mission

At Thailand Yoga Wellness, we offer a holistic and immersive 200-hour Yoga Teacher Training Certification in the peaceful heart of Thailand. Surrounded by lush nature and serene landscapes, our authentic training program blends traditional yogic wisdom with a supportive, tranquil environment.

Transformative Practices for Personal Growth

Engage in yoga practices designed to foster self-discovery and accelerate personal transformation.

Cultivating Balance Through Yoga

Learn yoga techniques to create harmony in your daily life and improve overall balance.

Exploring Holistic Well-being

Discover a holistic approach to health that nurtures the mind, body, and spirit.

Join our peaceful evening bhajan sessions, where you’ll sing devotional songs that inspire spiritual growth and build a strong sense of community. At Thailand Yoga Wellness, our accommodations are comfortable and serene, offering the perfect retreat for restful nights and inner calm.

As part of your 200-hour Yoga Teacher Training, enjoy nourishing yogic satvic meals prepared with fresh, wholesome ingredients—designed to support your practice and promote holistic well-being.

Our training blends ancient yogic traditions with modern techniques to deliver an authentic and enriching yoga teacher training experience. Learn the foundations of Hatha Yoga, the discipline of Ashtanga Yoga, and the flow of Vinyasa Yoga, all under the guidance of experienced and supportive instructors.

By the end of the program, you’ll earn a globally recognized yoga certification, empowering you to teach and share yoga anywhere in the world. Discover the harmony of body, mind, and soul at Thailand Yoga Wellness.

Best Yoga School in Thailand Yoga Wellness

Welcome to Thailand Yoga Wellness, your gateway to the timeless traditions of yoga. Nestled in the tranquil surroundings of Thailand’s natural beauty, we invite you to embark on a transformative journey of self-discovery, inner peace, and holistic wellness. Thailand Yoga Wellness is more than just a yoga school—it’s a spiritual community where like-minded souls unite to deepen their understanding and practice of yoga.

Our yoga teacher training programs offer a nurturing environment for your mind, body, and spirit, sharing authentic teachings passed down through generations. As one of the top-rated yoga centers, we provide thoughtfully designed courses led by highly qualified instructors who teach with passion, dedication, and deep knowledge.

Whether you’re a beginner or an experienced practitioner, our programs will help you connect with yourself on a deeper level and elevate your practice. Ready to begin your life-changing yoga journey? Join us at Thailand Yoga Wellness and discover a path that empowers and inspires you for a lifetime.

Our school mission is to make every student have Happy Life & Healthy Life clearly captures the essence of what we stand for at Our Embrace Energy Yoga School. We want to aware your consciousness, mind and body by yogic and meditation practices

200 Hour Yoga Teacher Training Course

The foundational step in your yoga journey begins with the 200-hour Yoga Teacher Training at Thailand Yoga Wellness. This beginner-friendly course welcomes everyone — whether you’re new to yoga or already an experienced practitioner looking to deepen your skills.

For beginners, the 200-hour YTTC offers personal growth, a pathway to start a career in yoga, and a peaceful refuge from the stresses of everyday life. Experienced yogis join to refine their practice, dedicate quality time to themselves, and find balance away from the chaos of the world.

Why choose Thailand Yoga Wellness

Diverse Course Options

We offer a wide range of yoga teacher training courses, from basic to advanced levels, thoughtfully designed to meet the unique needs of every individual.

Yoga Alliance Certification

Upon successful completion of our course, students are provided with a globally recognized certification by Yoga Alliance USA, opening doors to international teaching careers.

Affordable & Accessible

Our courses are affordable, hence making yoga training accessible to all, and we also offer online yoga courses for those who want to learn from home.

Community & Values

We welcome students of all ages, nationalities, and backgrounds and provide a caring environment in which everyone is respected and treated equally.

Online Yoga Teacher Training Courses

Alongside our in-person training, Thailand Yoga Wellness offers a comprehensive Online Yoga Teacher Training Course, allowing you to learn from anywhere in the world. We understand that not everyone can travel to Thailand, so our flexible, self-paced online program is designed to fit seamlessly into your daily life.

Course Name

100 Hour Yoga TTC

Certification

Embrace Energy Yoga School

Duration

2 weeks

​​​The 100 hours yoga teacher training at Embrace Energy Yoga School in Bangkok, Thailand is best for beginners/fresher who has no experience in the field of yoga.

Course Name

200 Hour Yoga TTC

Certification

Yoga Alliance, USA

Duration

4 weeks

The 200 hours yoga teacher training course in Bangkok – Thailand, will induce you to an advanced level of yoga and meditation.

Course Name

300 Hour Yoga TTC

Certification

Yoga Alliance, USA

Duration

6 weeks

The 300 hours yoga teacher training in Bangkok, Thailand is well-designed for those who have already done the basic yoga courses or 200 hours yoga TTC.

Course Name

500 Hour Yoga TTC

Certification

Yoga Alliance, USA

Duration

6 weeks

​​​The 500 hours yoga teacher training at Embrace Energy Yoga School in Bangkok, Thailand is well designed for those who has  already done basic yoga courses or 200 hour yoga TTC.

Course Name

Rope Yoga

Certification

Embrace Energy Yoga School

Duration

30 Hours

​​Embrace Energy Yoga School Bangkok brings Rope Yoga class for you with its all new features and benefits. With so many different styles of yoga to choose from, it can be difficult to decide which one is best for you. 

Course Name

Laughter Yoga

Certification

Embrace Energy Yoga School

Duration

Laughter Yoga is a unique exercise routine that combines laughter with yogic breathing techniques.

What Makes us Apart from others

Legacy of Excellence

Established over 35 years ago by Swami Yogananda Maharaj Ji, our ashram has a rich history of imparting authentic yoga knowledge.

Modern Facilities

Our ashram is equipped with all necessary facilities, ensuring a conducive learning environment for our students.

Experienced Instructors

Directed by Yogi Dinesh Ji, an E-RYT 500 qualified instructor, our team consists of highly experienced and certified yoga teachers.

Cultural Excursions

Engage in exciting excursions and cultural experiences, enriching your understanding of Indian traditions and yoga philosophy.

Comprehensive Training

We offer a range of Yoga Teacher Training courses (RYS 200, 300, 500) certified by Yoga Alliance USA, covering various aspects of yoga rooted in Hindu culture and tradition.

Community and Connection

Become part of a supportive and vibrant yoga community, forging lifelong friendships and professional connections.

Why Join a Yoga Teacher Training Program?

1- Start your professional journey with the right knowledge, training, and a universally recognized certificate.

2- Experience self-transformation as you explore deeper into your yoga practice and connect with your inner self.

3- The peaceful climate of Thailand Yoga Wellness helps in enhancing the mental health and emotional balance.

4- Yoga resorts in Thailand Yoga Wellness allow a chance to disengage with the stress of day-to-day life and replenish.

5- Experience the divine presence of the holy Ganges and Himalayas, making your spiritual journey richer.

6- Join a worldwide community of yogis and broaden your perspectives in the world of yoga.

7- Be taught by experienced instructors who lead you with devotion, intelligence, and empathy.

About

Thailand Yoga Wellness is one of the classical Yoga Teacher Training in Thailand, established in 1999 by the world-famous Swami Yogananda Maharaj Ji. We offer RYS 100 Hour, 200 Hour, 300 Hour, and 500 Hour Hatha, Ashtanga, and Vinyasa Yoga Teacher Training Courses in Thailand, certified by Yoga Alliance USA.

Contact

+2 237 467 134-98

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6391 Elgin St. Celina, Delaware 10299

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