YOGA AND AYURVEDA RETREATS

At Thailand Yoga Wellness A Journey into Balance, Healing, and Inner Harmony.
Rejuvenate your body, calm your mind, and restore your natural vitality with our Yoga and Ayurveda Retreat in the serene heart of Thailand. This immersive experience blends the ancient practices of classical yoga and Ayurveda to help you realign with nature’s rhythms, detoxify gently, and awaken true well-being—physically, mentally, and spiritually.

What You’ll Experience

Daily Yoga Practice

Hatha, Vinyasa, and Yin Yoga Tailored to your Ayurvedic dosha (body type) Enhances flexibility, strength, and mental clarity

Ayurvedic Consultations

Personalized assessment by certified Ayurvedic practitioners Discover your dosha (Vata, Pitta, Kapha) and current imbalances Receive a custom healing protocol for food, lifestyle, and herbs

Detoxifying Ayurvedic Cuisine

Fresh, organic, sattvic meals prepared with Ayurvedic herbs and spices Supports digestion, energy, and mental clarity

Healing Therapies & Panchakarma-Inspired

Abhyanga (warm oil massage) Shirodhara (oil therapy for calming the mind) Herbal steam therapy Nasya (nasal cleansing)

Pranayama & Meditation

Ancient breathwork to balance prana and calm the nervous system Meditation techniques that restore emotional and mental clarity

Workshops & Wisdom Sessions

Learn the principles of Ayurveda and how to live in tune with nature Daily routines (dinacharya), seasonal eating, self-care rituals Yoga philosophy and the mind-body-spirit connection

Who Is This Retreat For?

Anyone feeling burnt out, imbalanced, or disconnected

Yoga practitioners wanting to integrate Ayurveda into their lifestyle

Wellness seekers interested in natural healing

Beginners or seasoned yogis—no experience required

Benefits You’ll Experience

1. Balanced digestion and improved gut health

2. Deep relaxation and sound sleep

3. Mental clarity and emotional resilience

4. Detoxification of body and mind

5. Long-term wellness habits rooted in tradition

6. A renewed connection to your natural rhythms and intuition

Retreat Duration Options

  • 3-Day Reset – Ideal for a short wellness break
  • 7-Day Revitalize Program – Full integration of yoga + Ayurveda
  • 14-Day Deep Healing Journey – Ideal for those seeking transformation from the inside out

Why Choose Our Yoga & Ayurveda Retreat?

This retreat is designed for those seeking:
  1. Natural healing for stress, fatigue, or imbalances
  2. A deeper understanding of Ayurveda and yogic living
  3. A peaceful break from hectic routines
  4. Holistic tools for sustainable health and longevity
Join Now
Come Home to Yourself:
The Yoga & Ayurveda Retreat at Thailand Yoga Wellness is more than a getaway—it’s a sacred space to pause, listen inward, and restore harmony between body, mind, and spirit. Let ancient traditions guide you to a healthier, more conscious way of living.

About

Thailand Yoga Wellness is one of the classical Yoga Teacher Training in Thailand, established in 1999 by the world-famous Swami Yogananda Maharaj Ji. We offer RYS 100 Hour, 200 Hour, 300 Hour, and 500 Hour Hatha, Ashtanga, and Vinyasa Yoga Teacher Training Courses in Thailand, certified by Yoga Alliance USA.

Company

Yoga TTC

Contact

+2 237 467 134-98

example@email.com

6391 Elgin St. Celina, Delaware 10299

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